5 time Paralympic gold medallist (and Radio Taiso enthusiast!) Noel Thatcher has been coming to Trafalgar Square to encourage people to do radio taiso as an easy and social form of exercise. Now, he catches up with Radio Taiso instructor Mami Kato for a quick chat, and to give Radio Taiso a go from home!
Why not try yourself? Share your radio taiso videos with #JapanMatsuriPresents and we will be sharing them throughout the day! You can follow the moves easily below using this great video from the Japan Society.
Streaming Sunday, 10:50